Тестовая запись
MyTags YouTube Download является одним из наиболее удобных сайтов в Интернете для загрузки YouTube видео, одного видео, а также целые коллекции каналы пользователей, все видео из личных плейлистов; Создать плейлист; Видео из категории Фильмы; Видео из категории Музыка; видео из YouTube диаграмм; Скачать видео в оригинальном качестве YouTube не конвертировать их в AVI, MP4, WMV; Многопотоковые загрузки; Скачать видео YouTube, которые требуют разрешения через Firefox, Internet Explorer и Google Chrome; Free YouTube Download не содержит вирусов и шпионских программ. Это абсолютно бесплатный веб-сайт.
Популярные товары со скидкой
How to Do Aiki Otoshi | Aikido Lessons 02:12
How to Do Aiki Otoshi | Aikido Lessons
How to Do Nikyo | Aikido Lessons 02:30
How to Do Nikyo | Aikido Lessons
How to Do Kaiten Nage | Aikido Lessons 01:57
How to Do Kaiten Nage | Aikido Lessons
How to Do Ikkyo | Aikido Lessons 02:00
How to Do Ikkyo | Aikido Lessons
How to Do Juji Nage | Aikido Lessons 01:46
How to Do Juji Nage | Aikido Lessons
Real Combat Tai Chi ..... Awesome! 10:21
Real Combat Tai Chi ..... Awesome!
Muammer Yildiz Magnet Motor PROTOTYPES 2014 06:11
Muammer Yildiz Magnet Motor PROTOTYPES 2014
10 ways to throw with Ippon seoi nage 02:27
10 ways to throw with Ippon seoi nage
jujitsu vs aikido 02:21
jujitsu vs aikido
AIKIDO Bible 2 07:58
AIKIDO Bible 2
How to Do the Armada | Capoeira 03:47
How to Do the Armada | Capoeira
Aikido - Yasuno Masatoshi Shihan - 51st All Japan Aikido Demonstration 2013 03:22
Aikido - Yasuno Masatoshi Shihan - 51st All Japan Aikido Demonstration
AIKIDO STUDENT vs. JIU-JITSU INSTRUCTOR 02:57
AIKIDO STUDENT vs. JIU-JITSU INSTRUCTOR
Myanmar Aikido - ukemi practice 03:16
Myanmar Aikido - ukemi practice
What Is the Role of Uke in Aikido? | Aikido Lessons 02:40
What Is the Role of Uke in Aikido? | Aikido Lessons
How to Do Good Aikido Attacks 04:41
How to Do Good Aikido Attacks
How to Do Kokyu Nage | Aikido Lessons 01:26
How to Do Kokyu Nage | Aikido Lessons
Aïkido Tissier Bercy 2009 07:35
Aïkido Tissier Bercy 2009
Aikido flip break fall - ukemi practice 03:10
Aikido flip break fall - ukemi practice
Principles of Aikido | Aikido Lessons 02:21
Principles of Aikido | Aikido Lessons

How to Do Koshi Nage | Aikido Lessons

You need to have the Flash Player installed and a browser with JavaScript support.

Скачать видео How to Do Koshi Nage | Aikido Lessons на мобильный



Video description


Watch more How to Do Aikido videos: http://www.howcast.com/videos/505832-How-to-Do-Aiki-Otoshi-Aikido-Lessons Learn how to do koshi nage from the instructors at The New York Aikikai in this Howcast aikido video. Hey, this next technique is called Koshinage. Koshi, part of the technique, literally refers to the lower back portion. Nage is throw. So, I'm throwing my partner over my hips or my lower back. A good way to start this out, again, with Gyako-Hanmi Katate Dori, wrist grab. I want to open up the space. Move my feet directly in front of my partner. And I want to try and keep a fairly thin stance. Try not going to get too wide for this. Lift and extend the hand that he's grabbing in the direction I want my partner to go. If I want him to go over my hips the hand should be extended over the hips, not over the shoulder. I don't want to pull him over my back. Open up the space. Move right in front of my partner. Extend the arm and look where I want my partner to go. And all the way over. Again, I don't want to feel like I'm having to get in here and lift my partner up. I'm simply giving my partner a pivot point for his hips to roll over. I shouldn't feel like I'm doing too much lifting. Up, extend, and over. So, Koshinage can happen as I extend the hand across my back. It can also happen as I push my partner's hand in front of their body, and I'll insert my hips here. In front, and also move. And then from various other attacks, Shomenuchi. Alright. That's Koshinage, hip throw.

How to Do Koshi Nage | Aikido Lessons

Видео теги

Реклама

Загрузка...
Популярные товары со скидкой